Frequently Asked Questions

Coaching may be a good fit if you are open to reflection, willing to engage in the process and ready to take intentional steps forward.  If you are unsure, the discovery call is the best place to start.

Coaching focuses on the present and future, not diagnosing or treating mental health conditions.  Coaching is about gaining clarity, building confidence and moving forward intentionally. 

One-on-one coaching sessions are held virtually, allowing for flexibility and convenience  no matter where you are located.

Coaching is an investment in intentional growth.  Pricing varies based on the length of engagement and level of support. All details are shared during the discovery call.

If you are curious about coaching but not sure where to begin, a discovery call is a supportive first step. Schedule your complimentary video call today.